The coaches of the Raval Community Team program, responsible for the training of the Sportive association Ciutat Vella’s basketball players, have enjoyed this Thursday, December 5th, a different experience. Nutritionist and dietitian Gloria Gómez has given them a very enjoyable and didactic talk on healthy eating guidelines. They have been able to complete their knowledge in the field with the contributions of a specialist such as Gloria Gómez, graduated in nutrition and diet, with extensive experience in the world of teaching. She is a teacher at Ramon Llull University, University of Vic and UOC, and has explained them the latest and most effective techniques and orientations for children, in order to improve their diet. She has considered that in the morning they make a big intellectual effort in class, combined with some physical activity. During the afternoon, they train hard in order to play on the weekend. The class has been interesting and beneficial to be able to transfer to the players guidelines about how, what and when to eat to be in better fitness and full performance.
The Comunnity Team coaches receive a nutrition class
by Francesc Perearnau December 5, 2019